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Living Yoga, is living Life.

Beauty in Balance

Yoga is more to me then a mat practices it is a way of living.

Through the practice of asana we keep our body strong and flexible so that are mind or shadow living doesn't get the best of us.  I live to love life and reach for moments of joy and light at the same time learn and honor the dark times and shadows, that is where the true yoga practice exsists and becomes our greatest teacher.

 


Upcoming Teacher Training

Yoga & Ayurveda 200hr Teacher Training

Coming Fall 2019

Yoga Isla Vista, Isla Vista California